Fitness Level: Excellent
Activity: Running
Distance: 3,13 km
Duration: 21:55
Training Effect: 3,3 TE
Avg. heart rate: 153 bpm
Max. heart rate: 174 bpm
Avg. pace: 7:01 min/km
Calories burned: 357 kcal
Avg. speed: 8,6 km/h